Signs of back pain that mean it’s time to make an appointment with a doctor | Health

According to health experts, both back strains and back sprains can be prevented to a large extent through good lifestyle care like healthy nutrition, adequate hydration, core muscle strengthening, weight control, correct posture, taking frequent breaks between long sitting hours, Yoga, aqua-therapy and mindfulness. Many of us have experienced back pain and there are many … Read more

Love Island’s Indiyah Polack signs six-figure deal with PrettyLittleThing  

Indiyah Polack has signed a six-figure deal with PrettyLittleThing, becoming the face of the clothing brand’s first ever marketplace. The Love Island finalist, 23, who finished in third place with boyfriend Dami Hope, 26, had been in talks with the online retail giant for weeks following the rise of her popularity among ITV2 viewers and … Read more

Tell-tale signs that indicate you are in the right relationship

Is this partner the perfect one for me? is a question that people ask themselves at some time in most relationships. It would be so lovely to get a clear response and know that your companion is “the one” without the need for a doubt. The right connection, however, helps you grow and makes life … Read more

Warning Signs You Need to Know to Protect Children Against Sexual Abuse

Teachers are the number one reporter of child sexual abuse cases, so as students return to school, Lakeshore Children’s Advocacy Center prepares to handle more cases. “Even in beautiful northern Michigan, evil’s out there. We do need people taking a stand against that, making sure that we’re aware of it,” said Sheriff Brian Gutowski, Manistee … Read more

Here’s Why You Should Have To Service Your HVAC System Every Year

(Photo : Pexels / Photo by Ekaterina Astakhova) Homeowners know that heating and air conditioning (HVAC) systems are a big investment. You really rely on your HVAC systems to keep your families comfortable on hot summer days and cold winter nights.  It is common knowledge that you must take time and money to maintain it … Read more

Daily horoscope for September 1, 2022 – forecast for all star signs

Capricorn, don’t stop now (Picture: Getty/Metro.co.uk) It’s the beginning of the ninth month in our calendar and Thursday’s child has far to go… as it looks like we all do with differing factors enter our lives. We may seem restless as different aspects of our surroundings grab our attention with opportunities, inspiration and new ideas. … Read more

James Houston signs to Lions practice squad

James Houston has signed to the Detroit Lions practice squad after not making the Lions initial 53-man roster. The Detroit Lions selected James Houston out of Jackson State with the 217th overall pick in the 2022 NFL Draft. Houston was an outside linebacker at Jackson State and an inside linebacker at the University of Florida. … Read more