Dietary publicity to nitrites and nitrates in affiliation with kind 2 diabetes danger: Outcomes from the NutriNet-Santé population-based cohort examine

Summary Background Nitrites and nitrates happen naturally in water and soil and are generally ingested from ingesting water and dietary sources. They’re additionally used as meals components, primarily in processed meats, to extend shelf life and to keep away from bacterial progress. Experimental research prompt each advantages and dangerous results of nitrites and nitrates publicity … Read more

How A lot Protein Ought to I Eat Each Day?

A stroll by a grocery retailer used to incorporate plenty of packages touting the sought-after time period “low fats.” Years later, it was changed with exciting-looking “low carb” claims. Lately, “excessive in protein” is a profit you’ll see touted on plenty of merchandise, whether or not they’re protein powder, bone broth, salty snacks or absolutely … Read more

The wholesome meals tendencies – for you and the planet – to look at for in 2023

Mashed ube, or purple candy potato.AmalliaEka/inventory Leslie Beck, a Toronto-based personal apply dietitian, is director of meals and vitamin at Medcan. Comply with her on Twitter @LeslieBeckRD Simply because it has previously (nearly) three pandemic years, private wellness will likely be an vital driver of meals tendencies this 12 months. Environmental sustainability can even proceed … Read more

May the adoption of a Mediterranean food plan enhance being pregnant outcomes?

In a latest research printed in JAMA Community Open, researchers explored the correlation between a Mediterranean food plan sample and opposed being pregnant outcomes (APOs). Examine: Affiliation of a Mediterranean Weight loss plan Sample With Hostile Being pregnant Outcomes Amongst US Ladies. Picture Credit score: Marian Weyo/Shutterstock Background APOs are major danger elements for maternal … Read more

Ought to nitrites in meat merchandise be banned? One other research hyperlinks the preservatives to bowel most cancers

A number one scientist within the UK has referred to as for the nation to ban using nitrites in processed meat, after publishing a research that provides to the physique of proof exhibiting the components can enhance the chance of most cancers. Professor Chris Elliott, who led the UK authorities’s meals techniques evaluation following the … Read more

Viral TikTok development ‘The Lion Eating regimen’ referred to as a ‘cure-all’

TikTokers have been looking for the newest eating regimen development, and now they’re difficult themselves to “The Lion Eating regimen.” The Lion Eating regimen, which payments itself as “a therapeutic elimination eating regimen,” consists of consuming nothing however meat, salt and water for 30 days. Folks have been documenting their time testing out the newest … Read more

The World Wants Processed Meals

The phrase “processed” has turn out to be one thing of a slur. Say “processed meals” and most of us image unhealthy, low-cost junk. Recent meals straight from the backyard or the sector is sweet. As soon as we’ve put it via a processing plant or a laboratory, we’ve eliminated its halo qualities and added … Read more